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The experimental group also demonstrated a larger amount of strain on the muscle fascicles while walking in heels because of the flexed position the foot is forced into.
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The study consisted of eleven participants wearing tracking and reflective markers as they walked across a 10 meter force plated walkway in low, medium and high heels.
Journal of Applied Physiology.
Description: This must be achieved with minimal postural sway velocity which is the horizontal movement of a body trying to maintain balance when standing still.